Currently, I am NOT accepting new clients for individual therapy! Contact me if you'd like to schedule a training or presentation.

Things to Read

Racism and Mental Health

The Racial Healing Handbook:
Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing

The Unapologetic Guide to Black Mental Health:
Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

Black Pain:
It Just Looks Like We're Not Hurting

Radical Dharma:
Talking Race, Love, and Liberation 

Emotional Literacy & Embracing Your Sensitive Self

Emotional Equations: 
Simple Truths for Creating Happiness + Success by Chip Conley

The Highly Sensitive Person: 
How to Thrive When the World Overwhelms You

The Introvert Advantage: 
How Quiet People Can Thrive in an Extrovert World

Healing from Emotional Neglect and Trauma

Thriving in the Wake of Trauma:
A Multicultural Guide

I Thought It Was Just Me (but it isn't):
Making the Journey from "What Will People Think?" to "I Am Enough"

Running on Empty:
Overcome Your Childhood Emotional Neglect

A Practical Guide to Complex PTSD:
Compassionate Strategies to Begin Healing from Childhood Trauma

The Body Is Not an Apology:
The Power of Radical Self-Love

Cultivating Healthy Relationships

How to Be an Adult in Relationships:
The Five Keys to Mindful Loving

The Relationship Cure:
A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

Nonviolent Communication:
A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)

Help for the Helpers

Trauma Stewardship:
An Everyday Guide to Caring for Self While Caring for Others

The Resilient Practitioner:
Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions

Tweets for the Soul:
When Life Falls Apart

Healing-Centered Parenting

The Conscious Parent:
Transforming Ourselves, Empowering Our Children

Parenting from the Inside Out:
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition

Mindfulness and Buddhism

When Things Fall Apart:
Heart Advice for Difficult Times

Dharma, Color, and Culture:
New Voices in Western Buddhism

Intergenerational Trauma

Post Traumatic Slave Syndrome:
America's Legacy of Enduring Injury and Healing

Children of the Self-Absorbed:
A Grown-Up's Guide to Getting Over Narcissistic Parents

It Didn't Start with You:
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

The Neurobiology of Stress and Trauma

The Body Keeps the Score:
Brain, Mind, and Body in the Healing of Trauma

Born for Love:
Why Empathy Is Essential--and Endangered

Why Zebras Don't Get Ulcers,
Third Edition

Healing-Centered Engagement

So You Want to Talk About Race

Dare to Lead:
Brave Work. Tough Conversations. Whole Hearts.

Hope Rising:
How the Science of HOPE Can Change Your Life